how to create a magnetic brand - with Olivia Sylvestro

podcast Jun 13, 2020

This week I interviewed my friend Olivia Sylvestro, a brand design guru, all about how to create a magnetic brand and have your soulmate clients begging to work with you!
 

In this episode, you'll learn:

 Why you need to stop listening to what everyone else is doing
 How yoga teacher training changed everything for Olivia
  How to infuse the "woo" into your biz
  The ONE thing you must do if you want to go big
  The 3 MOST important steps to focus on when it comes to magnetic branding and attracting your ideal clients
  How to create more consistency in your branding so that you can create consistency in your income
  How to make your brand stand out and infuse your personality into your brand
  Olivia's daily spiritual and personal development rituals that keep her energy magnetic

 

Guest Bio:

Olivia is a brand design guru who helps coaches & wellness businesses create soul-filling brands that align...
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mindset magic: how to raise your vibe in less than 2 min

podcast Jun 12, 2020

 A couple of minutes. That's how long it takes to completely raise your vibe and shift your energy. 

All it takes is the right mindset. If you want to feel good and attract good - the right mindset is all about gratitude. You will manifest what you want when you allow the feeling of gratefulness to bring it to you. 

 

In this episode, we'll discuss:

 the importance of gratitude mindset to raise your vibe
 two things you can do to practice gratitude and shift your energy in 2 minutes 

 

Resources:

Follow me on instagram @magneticallyyou

Visit my website

Work with me

 

Subscribe To The Magnetically You Podcast:

 

Leave a review & join the afterparty:

I am sooo grateful for you listening today. If this resonated with you, it would mean the world to me if you’d leave a review on itunes. Everyone’s invited to the afterparty which takes place every day on instagram @magneticallyyou...

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8 manifestation myths to avoid at all costs

podcast Jun 09, 2020

There’s a lot of BS out there about manifestation and “what it takes” in order to manifest your desires. I’ll clue you in on a secret - it’s a lot easier than you think and in this episode, I’m calling BS on the biggest manifestation myths out there that are actually keeping you stuck.

 

In this episode, you'll learn:

 why “acting as if” like everyone tells you doesn’t work and what to do instead
 why crystal clarity isn’t necessary to manifest your dream life
  how to work with the polarities in life to let go of the resistance in your way
  what “divine timing” really means
  how to be happy NOW, before your desires are manifested into your physical reality
  why it’s okay if manifesting feels scary or uncomfortable
   the 2 most important SECRETS to manifesting everything you want 

 

Resources:

Follow me on instagram ...

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mindset magic: the 3 words keeping you stuck

podcast Jun 05, 2020

If you feel lost or stuck right now, this is a MUST listen.

I'm sharing the 3 words you should NEVER to say when you feel lost, confused or stuck...and what to tell yourself instead to align with clarity.

 

Resources:

Follow me on instagram @magneticallyyou

Visit my website

Work with me

 

Subscribe To The Magnetically You Podcast:

 

Leave a review & join the afterparty:

I am sooo grateful for you listening today. If this resonated with you, it would mean the world to me if you’d leave a review on itunes. Everyone’s invited to the afterparty which takes place every day on instagram @magneticallyyou so come hang out with us there.

 

Work with me:

If you’re really fired up about mindset, spiritual and personal development, click here to check out my coaching programs and courses.

 

Full Episode Transcript:

How many times a day are you telling yourself? I don't know, like, these three words...

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the REAL reasons you haven't manifested your freedom life yet - with Rachael Hunt

podcast Jun 02, 2020

This week on the podcast, I interview my badass mastermind coach, Rachael Hunt. Her story is seriously so inspiring and relatable... she breaks down the REAL reasons you haven't manifested your freedom life yet and the steps you can start taking today to build the life of your dreams.

 

In this episode, you'll learn:

 How to master your mindset so you can become a powerful creator
 Exactly what Rachael had to learn and go through in order to create her freedom life
  Why it's a GOOD thing to pivot and evolve in your business
  What it means to have a "freedom life" and how to create yours
  The ONE book that set Rachael's freedom life into motion
  How gratitude dramatically expanded Rachael's quality of life
  The REAL reasons why you haven't manifested your freedom life and how to overcome them
  Rachael's exact spiritual & manifesting rituals
  Steps you can take today to achieve your...

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Mindset Magic: the REAL reason you can't get back on track

podcast May 29, 2020

One of my clients recently asked me "what do I do when I've fallen off track? how can I get back on track?". In this episode, I'm sharing with you exactly how I coached her through this.

If you're feeling "off track" or lost in ANY area of your life, this is a MUST listen! Because when you implement this simple mindset shift, it will pull you right out of a shame spiral and open you up to sooo many new opportunities, possibilities and breakthroughs.

Subscribe To The Magnetically You Podcast:

Leave a review & join the afterparty:

I am sooo grateful for you listening today. If this resonated with you, it would mean the world to me if you’d leave a review on itunes. Everyone’s invited to the afterparty which takes place every day on instagram @magneticallyyou so come hang out with us there.

Work with me:

If you’re really fired up about mindset, spiritual and personal development, click here to check out my coaching programs and courses.

...
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overcome burnout & get into alignment using your breath - with Dennise Paccione

podcast May 25, 2020

I was hooked on breathwork from the very first time I did it...and today's special guest is actually the facilitator who led my first breathwork session ever, Dennise Paccione. Breathwork is a SUPER powerful healing tool for your mind, body and soul.

I related SO much to Dennise's story and I think you will too. She shares all about her journey of being a type A achiever - someone who was always trying to get to the next milestone and no matter what she achieved, it never felt like enough. She was burnt out and exhausted from seeking deeper meaning in her life through achievement. When she found breathwork, everything shifted for her!

In this episode, you'll learn:

 What breathwork is and how it can help you overcome burnout and get into alignment
  The powerful benefits of breathwork
  How breathwork allows you to bypass the mind and gives the body the opportunity to release emotional blocks or stuck emotions
  How Dennise let go of "never...

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how to meditate like a boss & calm the F down

podcast May 18, 2020

When we read on effective ways to relieve anxiety and stress, meditation is highly likely to be on the list. And it's all for good reasons. 

But did you notice that something weird happens when you try meditating? Not only do you stress on what is making you anxious. You also become overwhelmed with the process of meditation itself. 

I've made meditation an important daily habit of mine and it was a powerful experience. It is a useful tool to keep you grounded and feeling calm in the middle of the pressure the whole world is in right now. I'm going to share how you could have a better relationship with meditating so it serves its purpose.

In this episode, you'll learn:

Five reasons that may be causing you to struggle in meditating and how to overcome them
  How to make meditation a regular part of your every day life.

Links mentioned in this episode:

Click here to download your free energy alignment meditation

5 day anxiety detox

Subscribe To The Magnetically You...

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how i overcame chronic anxiety

podcast May 17, 2020

I realized how bad my anxiety was New Year's Eve 2016. Trevor and I were in Asheville to celebrate the new year...

We were at dinner and my anxiety started escalating...the idea of going to celebrate New Year's at a bar afterwards wasn't even an option in my mind - I needed to get home and lay down because I truly felt like I was going to die. So that’s what we did.

That night was when I realized how much my anxiety was affecting my life - I knew I was going to lose Trevor if it continued that way. And I desperately wanted to feel better - I just didn't know how.

Fast forward to today and I've COMPLETELY healed the chronic anxiety I had. I can hardly believe it...I thought it was something that I'd be "stuck" with forever but I'm finally free. And trust me, if I can go from being anxious 100% of the time to now only like 1% of the time, you can too!

And I'm sharing all about how I did it in this episode. If you or someone you know struggles with anxiety, hit the play button...

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6 steps to eliminate indecision

podcast May 11, 2020

For years, making decisions drove me crazy. Anything that involves choices literally stressed me, from what to eat (or if I should) to choices I have to make in my business. 

I saw that overthinking was taking over important aspects of my life. The countless decisions that needed my attention took so much of my mental energy, it was overwhelming. 

I knew it was something I had to work through so I put my focus on this in the last couple of months and I have never felt more relaxed between choices! 

In this episode, I'll be sharing the things I learned about indecision and the 6 steps to becoming a more decisive you.

In this episode, you'll learn:

  Let go of the belief that there is a right or wrong decision
Stop telling yourself that you are indecisive
Trust yourself. Stop overthinking your way to the "right" answer
Stop procraster researching
Have your back when you realize you didn't make the "right" decision
 Ask yourself better questions when making...

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