I'm so excited to share the most life-changing books I've ever read. I've read hundreds of personal/spiritual growth books and these are the ones that have had a lasting impact and that I've found to be deeply true and meaningful in my own...

Pain and sickness is part of life. It's the cost of entry for being human, and no matter where you are in life, at some point, you will wake up with a scratchy throat, an infected ear, or a painful joint. But, like some wise people have said many...

If you've ever felt like flowing and staying in alignment is tricker when other people are involved, I'm excited to share a few personal experiences and tips on how we can navigate flow and alignment when others are involved with more ease,...

I'm so excited to bring you this episode with my dear friend, Dora Vandekamp. Dora is a biohacker and business mentor who's been a friend of mine for a few years now. For the last few months, we've been having some really juicy, expansive...

The ultimate freedom doesn't come from manifesting your desires. It's having a deep knowing that you're good with or without them. It doesn't mean you can't have them, it just means your happiness/okayness is no longer dependent on them.

How To...

In this blog, I’m sharing 6 reminders for when heavy emotions come up. Just when they feel too uncomfortable, too big, or too stuck, let these reminders support you in moving through them and coming back to the center.

1. There’s no...

Are you ready to go beyond efforting your way to your manifestations? I'm sharing how my manifestation method has evolved to become so much lighter, easier and more effective and how you can find more ease and flow in your manifestation journey...

Learning to actually feel, process and transmute your emotions will have a huge impact on your life. Most people attempt to do this through thought but it's something that happens beyond the mind and the more you release, the lighter you feel and...

Do you feel like you’re holding back from your true alignment because someone close to you won't approve?

Do you feel like you’re constantly trying to figure out the “right” thing to do to avoid others' disapproval or gain...

Today, I want to share a simple, yet profound, practice in how to surrender with you that has been incredibly life-changing for me in going even deeper with trusting my intuition and the unknown that follows.

A few months ago,...