Free 5 Day Energy Alignment Meditation Challenge

Get out of overwhelm and into alignment so you can feel your best and attract inspiration, creative solutions and more abundance into your life.

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Make sure to check your email...your free meditation should be waiting there for ya.

I am so proud of you for taking action today and deciding to commit to meditation! Could you imagine what your life would look like if you did that consistently?

For those of you who are ready to get serious about your practice, feel your best and transform your anxiety into peace and calm, I’d love to offer you a spot in my 5 day anxiety detox!

Free 5 Day Energy Alignment Meditation Challenge

Get out of overwhelm & into alignment so you can feel your best & become magnetic to everything you desire!

Yes! Sign me up!

HURRY! The 5 day anxiety detox starts in...









Click here to sign up!

This FREE 5 day energy alignment meditation challenge
is for you if:

You feel overwhelmed with trying to do ~all the things~, yet you don’t feel any closer to achieving your goals and dreams


WHAT IF INSTEAD YOU: Felt lighter, grounded and clear allowing you to start achieving goals you once thought were impossible with ease

You’re sick of overthinking EVERYTHING and wondering if you’re doing it “right”


WHAT IF INSTEAD YOU: Trusted your intuition to guide you so you could align with creative solutions rather than stay stuck in your problems and fear

You know deep down you’re meant for more but you have no idea where to get started 


WHAT IF INSTEAD YOU: Felt completely aligned with your purpose and confident in who you are so you could finally let go of pushing and controlling and instead ALLOW peace & clarity to unfold naturally

Here’s everything you’re getting
when you join the free 5 day energy alignment meditation challenge:


Simple, daily guided meditations (with calming music) focused on a specific area to get you out of overwhelm and & into calm and clarity

    • DAY 1: free yourself from anxiety and fear: quickly shift out of a low vibe state into a high vibe state
    • DAY 2: let go of control: surrender and ALLOW peace & clarity to unfold naturally without having to push and control
    • DAY 3: trust the universe: the answers you’ve been seeking are already on their way to you and will be revealed in divine timing
    • DAY 4: connect with your intuition: so you can align with creative solutions rather than stay stuck in your problems and fear
    • DAY 5: activate your manifesting powers by feeling good: when you feel good, you attract inspiration, creative solutions and more abundance into your life!

Online platform where you can easily access & listen to the meditations as they are released each day of the challenge (you’ll also get the daily meditation delivered right to your inbox).

All for ONLY $22!

If you’re ready to say goodbye to anxiety and hello to feeling zen AF, save your spot today!

I’m ready! Sign me up!

What people are saying about the
FREE 5 day energy meditation challenge:


Madison is an AMAZING meditation guide. Earlier this week I was feeling stressed and anxious so I decided to listen to one of Madison’s meditations. I can’t believe I was able to shift my energy so quickly. Madison’s voice is so calming. She makes me feel like everything is going to be okay (because it is). I especially love that Madison focuses on tuning in to your own internal guidance. I continue to listen to Madison’s meditations to start my days feeling relaxed and inspired. I would HIGHLY recommend you do this same!!!

 - Jaclyn DiGregorio


Madison is a breath of fresh air and a tremendous blessing in my life. She has helped me become a better, calmer, more confident, and more grounded person. Working with Madison truly changed my life. I highly recommend it.

- Talia Startsman


Even though I have never met Madison in person I can say she has a special place in my heart because she truly changed my life, I was stuck and she understood and was able to help me move on.

- Jessica Westerdahl


The changes I have seen in myself working with Madison are truly astounding. If you have the chance to work with her, take it! I am so glad I found her when I did!

- Julie Bouche


Breath of fresh air. I've downloaded the meditation to listen on repeat. Madison has a very calming voice and her advice and tips are spot on. Such a light in this world!

- Nikki Rowley


Madison, we love listening! It's so inspirational, calming and truly makes me more relaxed when anxious. I even let my 5 year old sit in and he loves Maddie.

- Alisha Atkinson

Join the FREE 5 day energy alignment meditation challenge

Benefits of this challenge


✧ FEEL GOOD EVERY DAY. WARNING: feeling good is likely to cause massive breakthroughs in your life and attract inspiration, creative solutions and more abundance!


✧ Learn how to quickly shift yourself out of a low-vibe state into a high-vibe one


✧ Reprogram your subconscious mind for mental freedom and calm your nervous system


✧ Release negative energy from your mind, body & soul so you can fully step into your higher self and achieve your big visions


✧ Instead of spiraling when things aren’t going your way, you will be able to handle it with calm, clarity and composure and quickly move on to feeling good again


✧ More energy, better sleep, release anxiety and stress, lower blood pressure, improve your memory

Why wouldn’t I just go on YouTube and find free meditations?

I used to google “free meditation” and would just do those every once in a while. And there’s nothing wrong with meditations are great. But “every once in a while” wasn’t cutting it for me. I was definitely benefitting from the free meditations but I wanted more. I knew I needed more structure and guidance in order to really make the habit stick. 

I decided to invest in a meditation program and that’s when everything changed - meditating naturally became part of my daily routine without having to drag myself to do it each day. I loved having the same guide each day and knowing exactly what to expect. It made it so much easier and I could see the benefits adding up more and more every day.

Meditating has become something I look forward to almost every’s become easy and I am amazed at how good it makes me feel every day without fail. 

And with the help of my 5 day structured sessions and the support/accountability of the community, you’re going to love and stick to your meditation practice too! And when you do that, feeling calm and at peace will become your default state. 

I’ll be guiding you each step of the won’t need to overthink it, waste time googling meditations and trying to decide which one to do or wonder if you’re doing it “right”. All you have to do is show up and I’ll take care of the rest. By the end of this 5 day anxiety detox, you will feel calm, centered and empowered to continue stepping into the best version of yourself.

This isn’t just about meditation, this is a 5 day commitment allowing you to make meditation a daily practice because when you do, you’ll see massive changes in your life and the habit of feeling calm will become stronger than the habit of anxiety and fear. You’re also going to be part of a community to hold you accountable and support you. 

A consistent meditation practice is the fastest, most effective way to break the habit of anxiety and make the habit of feeling good much stronger.

And how many times have you told yourself that you’re going to start meditating consistently?


Chances are, if you’re like I was, you tell yourself “this week I’m going to start meditating every day!”. Then 2 days go by and you’re like “Nah, not today, I’ll do it later”.

Here’s the truth. “Later” never comes so how much longer are you willing to wait for something that’s never actually coming?

“Everything happens now. You remember your past now. You dream your future now. You learn from your past now. You work toward your future now. You will get to your future now. You will live in your future now. You are always here, now. You cannot be anywhere else. There is nothing you can do in any other moment except now.” - David Cameron Gikandi

The time is NOW for change. The time is NOW to become the person you want to be. The time is NOW to heal. The time is NOW to grow. The time is NOW to take back control of your physical & mental health and happiness. 

Trust me, your future self will thank you.

Join the 5 day anxiety detox for $22

ALSO INCLUDED when you join the challenge today:

Realign & Reset Daily Journal

Journaling is something that I do EVERY single morning - it’s a non-negotiable for me. After years of testing out thousands of different journal prompts, I’ve discovered 7 particular ones that completely shift my energy in just a couple minutes every time I use them. 

It’s crazy how fast they shift me out of a low-vibe state into a high-vibe one. It used to take me days, weeks or even months to get out of a negative funk but now I’m able to shift out of it and feel good again in literally less than 10 minutes every single time! It feels like I’ve discovered a secret magic trick or something (for real!).

The reason I’m sharing this with you is because when you join my FREE 5 day energy meditation challenge, you’re going to get these 7 journal prompts as a BONUS in addition to the 5 guided meditation sessions.

When you give yourself just a few minutes a day to realign and reset using these journal prompts, you will seriously be AMAZED at how much better you feel every single day.

This isn’t just a morning journal. This is about getting into the energy you need to be in, in order to manifest your dream life because the subtle energetic and mindset shifts you make every day will add up to create MASSIVE transformation. The same goes for your meditation practice.

If you’re ready to take advantage of this opportunity to REALIGN & HEAL, click the button below to sign up!

Join the FREE 5 day energy alignment meditation challenge

About your meditation guide:


Hi, I’m Madison Surdyke; I’m a mindset & energy coach.

After struggling with anorexia and disordered eating for years, I went on a mission to figure out how to eat in a balanced way WITHOUT all the anxiety and guilt. What I discovered completely changed my life and my obsessive thoughts about food disappeared. Without realizing it at the time, I had completely rewired my brain for food freedom – using manifestation and spiritual principles.

I realized quickly that so many women needed exactly what I had found so I became a Health Coach and started teaching everything I'd learned.  I went on to create a life-changing online program (The Subtle Art of Food Freedom) that helped dozens of women rewire their brains for food freedom too.

I began to practice what I preached with food and apply it to all areas of my life - I figured if I could manifest total freedom with food, then maybe I could manifest EVERYTHING I desired. 

Once again, I made mastering my THOUGHTS & ENERGY my #1 priority and everything else in my life started aligning.

My self-doubt, overthinking and anxiety were replaced by self-trust, peace of mind and confidence. I manifested more freedom, happiness, fulfillment, abundance and success than I ever thought possible.

I started realizing that I had more to offer my clients than just healing with food - this magic power within that I discovered changed EVERYTHING in my life and I wanted to help others do the same.  

Now, as a mindset and energy coach, I help women master their thoughts and energy so that they can manifest more abundance and freedom in their life and they ever thought possible too. Whether it's starting a business, attracting their soulmate, deepening their current relationships, improving their friendships, landing their dream job or traveling the world - I am obsessed with helping other women create a life they are completely in love with!

And meditation is one of the most effective tools I use with my clients to do that!

The 5 day program you’re about to dive into has the potential to drastically shift your energy, which means drastic positive changes in your life are also inevitable!

If you're ready to feel your best and become magnetic to more success, abundance and fulfillment in your life, click the button below to sign up!


Join the FREE 5 day energy alignment meditation challenge